Stretches/Movements I Do Everyday
10 Stretches/Movements I Do Every Single Morning As humans, (and you’re human, right?) we need movement. After a spinal cord injury, we often don’t get the movement we need due to our paralysis. Because of this, we need to create space to intentionally move our bodies. *Disclosure: There are some affiliate links below, but these…
Read More Stretches/Movements I Do Everyday