June 2023

by

Living with a spinal cord injury (SCI) can present unique challenges but should never limit one’s sense of adventure and exploration. Taking a road trip is an exhilarating experience that allows individuals with SCI to break free from routine and embark on a memorable journey. With careful planning and a positive mindset, the open road becomes a gateway to new horizons. This blog post will dive into the top five tips for packing on such an adventure.

Read More Embracing Life on the Open Road: A Road Trip Journey with Spinal Cord Injury
by

Living with a spinal cord injury (SCI) can present unique challenges, especially during a busy season in life. The demands of work, family, and personal responsibilities can easily lead to increased stress levels. However, managing stress is crucial for your overall well-being and quality of life. In this blog post, we will explore five effective strategies to help individuals living with SCI reduce stress and maintain balance during busy periods.

Read More 5 Effective Strategies to Reduce Stress During a Busy Season
by

Setting goals is a powerful tool that helps us stay focused, motivated, and on track to achieve our dreams. Whether it’s personal aspirations or professional milestones, having a clear roadmap enhances our chances of success. In this blog post, we will explore the concept of SMART goals and how incorporating a 6-month reset can supercharge your progress towards achieving those goals.

Read More Achieve More with SMART Goals and the Power of a 6-Month Reset