lifestyle

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What is gratitude and how do we live a life full of it?  Read on to find out… *​Disclosure:​ ​There​ ​are​ ​some​ ​affiliate​ ​links​ ​below,​ ​but​ ​these​ ​are​ ​all​ ​products​ ​I​ ​highly​ ​recommend.​ ​I​ ​won’t​ ​put​ ​anything on​ ​this​ ​page​ ​that​ ​I​ ​haven’t​ ​verified​ ​and/or​ ​personally​ ​used.​ ​See​ ​my​ ​full​ ​disclosure​ ​statement​ ​here.  You will hear…

Read More Giving Thanks
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*Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. See my full disclosure statement here. So, back in May I wrote a post about something so scary and I never thought that I would have…

Read More Melanoma Update
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*Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. See my full disclosure statement here. New Month = New goals! Holy Moly! Where has 2017 gone?!  This year has been a HUGE year for me!…

Read More November 2017 Goals
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*Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. See my full disclosure statement here. Daily Affirmations are one way to develop and maintain a positive mindset.  For awhile, I had affirmations written throughout my…

Read More Five Affirmations for Beginners; and why they work
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A new month means a new time to reflect and create goals that you want to smash for the month!  Setting goals is essential for figuring out how your life to look.  Without a plan in place, how will we know we are going in the right direction? Now, there are many, many, many techniques…

Read More October 2017 Goals
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 I just recently had the opportunity (again!) to travel to Washington D.C. on behalf of the Northeast Ohio United Spinal Chapter to take part in an event called Roll on Capitol Hill (Roll). Roll allows participants to talk to congressional leaders about different legislation that affects them on a personal level. This was the 6th…

Read More Roll on Capitol Hill 2017
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  I don’t know ab out ya’ll, but keeping up with housework is hard work! And, I do not like it.  I struggle to keep my house in order on a daily basis with working full time and going to the gym five or six times a week.  I never really cared for chores or keeping up…

Read More Maintaining a House