lifestyle

 There are a plethora of quotes out there about embracing the hardships, turning them into lessons, and slaying the situation.  From religious based quotes, to spirituality, vibrations, or what-have-you, they are out there.  Growing up in a Catholic Church, I heard, “God won’t give you anything you can’t handle.”  True, but why do some have…

Read More Inner Strength

Hi everyone!  I am back and ready to write again.  Over the past couple of months, I have been going through some things emotionally. I’m sure when the time is right, I will share, but for now, I am going to keep it vague.  In January, I lost a grandparent and it hit me harder…

Read More Life’s Curve Ball

“New Year, New Me!”  How many of you have proclaimed this year after year, to only give up or forget about your new year’s resolutions within a month or two?  I certainly have.  For many years I saw the New Year as a fresh start to achieving my goals in my personal and professional life.…

Read More New Year’s Goals

Three weeks ago, I wrote about gratitude and appreciation, since it was Thanksgiving.  Even though Thanksgiving brings out the best in many people, this is something that we should be doing every single day. Therein lies the power of positivity.   I am not a morning person, whatsoever!  I have to get up at 5:30am…

Read More Power of Positivity

It’s always around this time of the year when people start showing gratitude and appreciation to people in their life that have been influential.  Science is now showing that showing gratitude and appreciation on a regular basis leads to a happier life.   Dr. Martin Seligman’s, sometimes called the founder father of Positive Psychology, research…

Read More Fill Your Life with Gratitude and Appreciation!