mindset

Three weeks ago, I wrote about gratitude and appreciation, since it was Thanksgiving.  Even though Thanksgiving brings out the best in many people, this is something that we should be doing every single day. Therein lies the power of positivity.   I am not a morning person, whatsoever!  I have to get up at 5:30am…

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It’s always around this time of the year when people start showing gratitude and appreciation to people in their life that have been influential.  Science is now showing that showing gratitude and appreciation on a regular basis leads to a happier life.   Dr. Martin Seligman’s, sometimes called the founder father of Positive Psychology, research…

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