A new month means it’s time to set goals. Read on to find out mine and how you can crush this month. *Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. See my full disclosure…
Read More December 2017 Goals & Finishing the Year Strong!*Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. See my full disclosure statement here. New Month = New goals! Holy Moly! Where has 2017 gone?! This year has been a HUGE year for me!…
Read More November 2017 GoalsA new month means a new time to reflect and create goals that you want to smash for the month! Setting goals is essential for figuring out how your life to look. Without a plan in place, how will we know we are going in the right direction? Now, there are many, many, many techniques…
Read More October 2017 GoalsHoly Canoli! It’s been 10 years since I was in my motorcycle accident that changed my life dramatically! A DECADE living from a wheelchair! I cannot believe it’s been that long. Seems like yesterday I was participating in physical therapy to learn how to complete daily life functions or activities of daily living (ADLs). I…
Read More The Decade ChairversaryI don’t know ab out ya’ll, but keeping up with housework is hard work! And, I do not like it. I struggle to keep my house in order on a daily basis with working full time and going to the gym five or six times a week. I never really cared for chores or keeping up…
Read More Maintaining a HouseJournals are everywhere. Some are bigger, some are HUGE, and some only have the basic necessity (according to someone somewhere working for a company). Late in 2015, I came across something called a Bullet Journal. The original bullet journal can be explained by the creator at www.bulletjournal.com (and no, this is not an affiliate link…
Read More Bullet Journal and How I plan my weeksThere are a plethora of quotes out there about embracing the hardships, turning them into lessons, and slaying the situation. From religious based quotes, to spirituality, vibrations, or what-have-you, they are out there. Growing up in a Catholic Church, I heard, “God won’t give you anything you can’t handle.” True, but why do some have…
Read More Inner StrengthI think I have been stuck in a rut for a little bit now. I have been working hard on my Master’s degree (that I now do not know if I want to finish), trying to work full time, still trying to get to the gym for at least an hour everyday, AND fit in…
Read More Personal Growth/Mindset MondayHave you ever been in the middle of an activity (workout, homework assignment, work-related activity, anything) and ever thought, “Gee, I wonder if I could…” Well, that happened to me the other day when I was working out with my friends. After one circuit down, my friends (all non-wheelchair users) decided to get some planks…
Read More Push Your LimitsIt’s always around this time of the year when people start showing gratitude and appreciation to people in their life that have been influential. Science is now showing that showing gratitude and appreciation on a regular basis leads to a happier life. Dr. Martin Seligman’s, sometimes called the founder father of Positive Psychology, research…
Read More Fill Your Life with Gratitude and Appreciation!